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I Am the King of Winter Sniffles – and I'm Able to Share with You Tips for Staying Healthy

This time a year ago, I was filming a television show with three singers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I pondered how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

The Response from the Three Performers

At mention of my night out, the group of artists backstage at the TV studio responded in two ways. To begin with, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free that naturally enough given their line of work was something of an obsession for them. I understand that, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone to avoid auditory overload, blowing the wiring in their headphones.

Managing Stuffy Noses

As for my blocked noses, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mom advocates … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I have the perfect solution, you dear. Be right back.” She was extremely kind, distinctly Irish, and demanded I eat the peeled, raw onion she presented to me. She monitored my consumption. Kind soul. No improvement resulted, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

So no, I hate colds and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I paid close attention then together with the other artists while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She instructed us to sanitize hands regularly throughout the winter based on her explanation in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product up each nostril – regardless of symptoms. Intense. It appealed to me. And, get this, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I adopted the method. And I must admit I didn't sniffle all winter. It wasn't perfect: the countless bottles of First Defence I bought, misplaced, reacquired, rediscovered, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's leaking all over. However, all a price worth paying. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I'm prepared to combat.

About the author

Sharon Oconnell

A passionate gamer and tech writer with over a decade of experience covering the gaming industry and its evolving trends.

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